A Workshop on Yoga was conducted from 30/04/2026 to 18/05/2026 in the Seminar Hall of M.S. Girls’ College, Rangia. The workshop was inaugurated in the presence of P.D. Baishya (HoD, Department of Economics) and Tarali Talukdar, Convenor, Academic Cell. A total of twenty students from BA 2nd, 4th, and 6th Semester (FYUGP) 2026 participated in the workshop under the guidance of the resource persons Miss Bhabana Kalita and Juhi Kalita from Krishna Kanta Handique Government Sanskrit College, Guwahati. The workshop was organized with the objective of promoting the mental and physical well-being of students. The course was conducted smoothly over nineteen days, providing participants with practical knowledge and training in yoga. The programme concluded successfully on 18/05/2026 in the presence of Dr. Sanjib Kumar Barman, Principal, M.S. Girls’ College, Rangia, teachers, students, and the resource persons. Certificates were distributed to the participants at the closing ceremony. This workshop contributed significantly to enhancing students’ awareness of yoga and its importance in maintaining a healthy lifestyle.